about me.
Ready to start your yoga journey here in Cedar City, UT? Read a bit about me to see if I would be a good fit for your lifestyle.
teaching philosophy
I believe that yoga should rise to meet you: not the other way around. You will have many options to help you feel the most comfortable. I teach to honor tradition and the teachers that came before me.
an invitation
If you come to my class, I will make sure to make you feel welcome. I promise to do my best to help the space feel warm and inviting. I would be honored to be a small piece of your journey.
my life off the mat
When I am not teaching yoga, I am busy pursuing an MFA from SUU and working at the Utah Shakespeare Festival. You may also find my husband, doggo and I kicking back in our hammocks up the mountain.
Reflections.
Follow along with me as I share insights from my journey and deep dives into yoga philosophy, self-reflection, and personal growth. Join me as we explore how the ancient teachings of yoga can empower and inspire your life today.
